WHAT TO EXPECT

Our aim is to uncover the root causes of your symptoms and create a personalized pathway that aligns with your unique biology, lifestyle, and wellness goals.
Our support doesn’t end with your appointments. We invest in your health behind the scenes with:
  • Preparation and Follow-Up: Comprehensive prep before each appointment and thoughtful follow-up after to reinforce your progress.
  • Lab Communication: We will facilitate lab requests and communicate results to your primary care physician, with your authorization.
  • Professional Development: We continually engage in professional education and collaborate with peers and mentors to stay at the forefront of the latest health and longevity research and best practices.
  • Client Communication: We are here for you between sessions to answer questions and provide support as you navigate your health journey.


Your journey begins here.
Comprehensive INTAKE PROCESS
Your journey starts ahead of your first appointment with an in-depth health history and baseline symptom indexing. We will review this information prior to your initial session to maximize our time together. If you have had lab work completed within the last 12 months, we also request those records for review.

During your initial intake session, we’ll further explore your health history, current health concerns and lifestyle factors in detail, connecting dots between past, present, and your desired future health state. This 60-minute deep dive assessment is conducted via phone, ensuring you are comfortable and able to provide complete information.


PERSONALIZED NUTRITION & LIFESTYLE PLAN
Following your intake session, we’ll develop a bio-individual and lifestyle-informed plan tailored to help you meet your goals, addressing foundational health, nutrition, and healthy habit modifications. 

We will review and modify your plan together in a 60-minute  phone session, guiding you through the specifics. In this session, we will also determine if health and wellness coaching support would benefit you in implementing it successfully. 



Additional Benefits
  • Symptom Indexing: Establish a baseline and track your progress throughout your journey with us.
  • Discounts on Supplements: Enjoy a 10% discount on medical-grade supplements to support your health needs.
  • Access to Functional Lab Testing: Gain access to advanced lab testing that provides deeper insights into your health.
  • Whole Body Screening: Florescence Health is a Prenuvo Partner, offering preferred access Prenuvo's whole body scan, which uses a combination of anatomical and functional imaging to generate up to 10 times more images of your whole body compared to traditional MRIs which focus on single body parts. Based on over 10 years of clinical research, Prenuvo's scan technology requires no radiation or contrast dye and can detect solid tumors at Stage 1 and over 500 medical conditions, including silent killers like aneurysms.
  • Curated Resources: Receive a curated list of our founder’s favorite wellness brands and businesses to support your health goals.
  • Flexible Booking: Access to book additional sessions as recommended for ongoing support.


Beyond the Appointment: Our Commitment to You
BIWEEKLY SESSIONS
We'll meet on a biweekly basis for follow-up nutrition sessions (30 or 60-minute phone calls) to help you put your plan into action, discuss your progress, troubleshoot any roadblocks, adjust your plan as needed, and ensure you stay on track to meet your health and wellness goals. If we have determined that health and wellness coaching would be supportive to you in making healthy lifestyle and habit changes, the cadence for those sessions will be determined in partnership with you.



FREQUENTLY ASKED QUESTIONS

Do you take insurance?
We are not an in-network provider with any insurance carrier. Some of the labwork we recommend may covered by insurance, and specialized functional labwork is not covered. 

What forms of payment do you accept?
We accept major credit cards upon booking a session.

What if I already have labwork?
We will request a copy of any labwork completed within the last 12 months. We also often suggest that you create a lab tracker to capture historical lab result trends, empowering you to be an active participant in your health journey.

What type of appointments do you accept?
All initial strategy sessions are conducted via video conference so we can meet each other face-to-face. All functional nutrition sessions are conducted via phone, and all health and wellness coaching sessions are conducted via video conference. We are a telehealth practice to provide convenient care access, and therefore do not conduct any sessions in person.

GET STARTED TODAY

Book a Free Strategy Session

Explore what working together could look and feel like through a free Strategy Session.

All Strategy Sessions are conducted via Zoom to briefly discuss an approach for your health and wellness status, goals, and season of life. We will not be making any nutrition or lifestyle recommendations during this session.

REQUEST A FREE SESSION